• Follow these steps to perfect your brushing routine:  
- To clean the outer surface of your teeth, place the head of your toothbrush against your teeth and tilt the bristles to a 45-degree angle against your gum line. Make a circular motion with your brush several times. Do this for all teeth on your upper and lower jaw.
- On the inside surfaces, reposition your brush vertically and make a circular motion. Repeat several times for each tooth.
- On the chewing surfaces use a gentle back and forth motion.
- Don’t forget to clean your tongue!